The Brain on Heat: How Rising Temperatures Reshape Mental Health
Rising temperatures are reshaping mental health, from heat-altered brain chemistry to climate anxiety. Learn the science, risks, and what you can do.
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Vitamin D Doses Linked to Depression Relief in New Meta-Analysis
New dose-response meta-analysis of 21 RCTs finds vitamin D supplements improve depression, with optimal doses between 1,200 and 2,000 IU daily.
The Sophomore Slump Is Real: How to Reboot Your Brain This Summer
Feeling drained after your second year of college? Science reveals why burnout hits hard and how to recover effectively during summer break.